Park Slope CrossFit
Most sessions will be held at Park Slope CrossFit. The gym is conveniently located near the Barclay Center and Atlantic Terminal which has access to the 2,3,4,5,D,N,R,B,Q and the LIRR. There are also many nearby buses including the B37, B41, B45, B63, B65, B103. It has the necessary equipment including a squat rack, rings, sleds & prowlers, kettle bells, dumbbells, barbells, agility ladder, foam rollers, rowers, etc.
This location also has restrooms, dressing rooms, and water for sale ($1).
Some Pregnant and Prenatal workouts can be done from the comfort of your home. Breathing exercises and some movements do not always require much space or equipment. This may be a good option for you if you or your baby are not ready to leave home, but are ready to begin your active recovery.
This availability is dependent on goals and circumstance and may be subject to an additional fee.
If the weather is nice and you prefer a body weight workout,
we can meet in the park for a session!